OUR TRAINING FACILITY

Harbor City CrossFit is the largest, most well equipped and dedicated, full time CrossFit facility in the area. We boast two CrossFit Level II trainers, seven level I trainers, and five certified Olympic Weightlifting coaches. Most of us are cross certified in strength training, basic gymnastics, nutrition and running. We have Kettlebells, dumbbells, barbells, bumper plates, plyo boxes, medicine balls, slam balls, parallettes, still rings, climbing ropes, crash mats, gymnastic mats, resistance bands, and a massive pullup bar complex. We have three large Olympic Weightlifting platforms and 15 smaller platforms, fully equipped with power racks and squat stands. Pendlay and B&R barbells ( men’s and women’s), Werksan, Eleiko and Uesaka, color coded, Kilogram bumper plates. We use “Glute Ham” developers and Concept 2 rowers. We added two private showers last year and continue adding more quality “stuff” every chance we get! What we don’t have are “isolation machines” or mirrors, no smoothie bars or tanning beds. We don’t sell supplements and no one wears iPods. No egos, attitudes or judgements allowed  but shirts, shoes and dogs are optional!