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There is no running beyond 800 M without the all holy ipod. Otherwise I spend the entire run concentrating on each and every step. At least with tunes I can go someplace else in my head but the tempo of the music keeps me moving fast.
Posted by: Jeremy F. | October 14, 2009 at 11:10 AM
I prefer to wear my chucks or go barefoot when I work out, but that's not authorized in my official PT uniform. I HATE crossfitting in my PT uniform, but I'm stuck with it here!
Posted by: john heins | October 14, 2009 at 12:04 PM
I always try to eat a big can of "Whoop Ass" before I workout... It's Zone/Paleo friendly!
Posted by: Ricky (cricket) | October 14, 2009 at 04:29 PM
I hate shoes if you haven't noticed yet:) unless it's box jumps or running more than 800m, I'm shoeless.. I think I've got a permanent case of jiffy feet from it now, but I had ugly feet to begin with, so it's ok.
I also like to wear my paper towel sweat bandana after some WODs... HOT :P
Posted by: Bridget | October 14, 2009 at 08:34 PM
Bridget, I'm gonna get a pic of the PT headband.... SAAAWEEEET!
Posted by: Mike | October 14, 2009 at 09:10 PM
Paper towel or toilet paper shoved down my bra for sweat mopping or nose blowing on runs (trying to avoid blowing my nose in my shirt which happens sometimes Tim G) And tape my thumbs (esp the short special one) for any oly lifts.
Posted by: Donna | October 14, 2009 at 09:10 PM
In case any of you have been living under a rock....Lucas aka Bacon aka Sizzlelean is leaving us this month....moving away (cuz he's gotta cut footloose!) Boo....we will miss you Lucas!!!
Posted by: Donna | October 14, 2009 at 09:12 PM
As long as I have some snug yet flexible spandex underpants I'm good to go.
Posted by: Derek F. | October 14, 2009 at 11:17 PM
Derek...I'm sure they're short too
Posted by: Donna | October 15, 2009 at 08:49 AM
My can of "whoop ass" was rotten this morning and that chalk didn't make me a bit stronger either.
Posted by: Cricket | October 15, 2009 at 01:12 PM
I must have been under that rock 'cuz I didn't the Baconater was leaving! Damn, another good one gone!
I'm starting to think that, as sweaty as I get, man-pons might be a good idea from now on.
Posted by: Jeremy F. | October 15, 2009 at 02:26 PM
EW Jeremy...you mean butt plugs?
What happened Cricket? Looks like a brutal wod.
Posted by: Donna | October 15, 2009 at 02:53 PM
Very Brutal.
Posted by: Cricket | October 15, 2009 at 04:09 PM
Brutal @ 95 I don't even want to imagine rx'd.
Posted by: tj | October 15, 2009 at 08:17 PM
No, not butt-plugs, Donna. Man-pons are a male hygiene product skit from the "The Man Show". They illiminate the embarrasing inconvenience of "swamp ass". I tried to find a video but couldn't come up with one.
Posted by: Jeremy F. | October 16, 2009 at 08:46 AM
Bacon, we're gonna miss you, man! Seriously, it's been very cool to see the changes in you, physically and as a young man, since you've been with us. Best of luck in all you do!
Posted by: Team Smartini (Fran and Brian) | October 20, 2009 at 11:40 AM
I'm going to come up with the Baconator rest day WOD. Thursday or Monday?
Posted by: Donna | October 20, 2009 at 12:43 PM
monday...
Posted by: tj | October 20, 2009 at 01:44 PM
BACONATOR WOD on Monday in honor of Lucas, aka Bacon, aka Sizzlelean. Lucas is leaving us :-( Monday's rest day WOD will be the BACONATOR in his honor. Bacon, what time are you coming in Monday to do the WOD???
Posted by: Donna | October 21, 2009 at 10:00 AM