HOW DO I START?


FREE INTRO SESSION!


FOUNDATIONS TRAINING


GROUP CLASSES


CROSSFIT BOOT CAMP!


CROSSFIT JOURNAL


Affiliate Mentorship

Starting Strength Seminar

« CAPTION THIS! | Main | IN CASE YOU MISSED IT... »

TrackBack

TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00e3981cc57f88330120a5e4cd92970b

Listed below are links to weblogs that reference CHALK MAKES YOU STRONGER...:

Comments

Jeremy F.

There is no running beyond 800 M without the all holy ipod. Otherwise I spend the entire run concentrating on each and every step. At least with tunes I can go someplace else in my head but the tempo of the music keeps me moving fast.

john heins

I prefer to wear my chucks or go barefoot when I work out, but that's not authorized in my official PT uniform. I HATE crossfitting in my PT uniform, but I'm stuck with it here!

Ricky (cricket)

I always try to eat a big can of "Whoop Ass" before I workout... It's Zone/Paleo friendly!

Bridget

I hate shoes if you haven't noticed yet:) unless it's box jumps or running more than 800m, I'm shoeless.. I think I've got a permanent case of jiffy feet from it now, but I had ugly feet to begin with, so it's ok.

I also like to wear my paper towel sweat bandana after some WODs... HOT :P

Mike

Bridget, I'm gonna get a pic of the PT headband.... SAAAWEEEET!

Donna

Paper towel or toilet paper shoved down my bra for sweat mopping or nose blowing on runs (trying to avoid blowing my nose in my shirt which happens sometimes Tim G) And tape my thumbs (esp the short special one) for any oly lifts.

Donna

In case any of you have been living under a rock....Lucas aka Bacon aka Sizzlelean is leaving us this month....moving away (cuz he's gotta cut footloose!) Boo....we will miss you Lucas!!!

Derek F.

As long as I have some snug yet flexible spandex underpants I'm good to go.

Donna

Derek...I'm sure they're short too

Cricket

My can of "whoop ass" was rotten this morning and that chalk didn't make me a bit stronger either.

Jeremy F.

I must have been under that rock 'cuz I didn't the Baconater was leaving! Damn, another good one gone!

I'm starting to think that, as sweaty as I get, man-pons might be a good idea from now on.

Donna

EW Jeremy...you mean butt plugs?

What happened Cricket? Looks like a brutal wod.

Cricket

Very Brutal.

tj

Brutal @ 95 I don't even want to imagine rx'd.

Jeremy F.

No, not butt-plugs, Donna. Man-pons are a male hygiene product skit from the "The Man Show". They illiminate the embarrasing inconvenience of "swamp ass". I tried to find a video but couldn't come up with one.

Team Smartini (Fran and Brian)

Bacon, we're gonna miss you, man! Seriously, it's been very cool to see the changes in you, physically and as a young man, since you've been with us. Best of luck in all you do!

Donna

I'm going to come up with the Baconator rest day WOD. Thursday or Monday?

tj

monday...

Donna

BACONATOR WOD on Monday in honor of Lucas, aka Bacon, aka Sizzlelean. Lucas is leaving us :-( Monday's rest day WOD will be the BACONATOR in his honor. Bacon, what time are you coming in Monday to do the WOD???

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Working...
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.

Working...

Post a comment

Starting Strength Seminar

TEAM FLORIDA-MELBOURNE


  • STRENGTH TRAINING AND OLYMPIC WEIGHTLIFTING FOR ALL LEVELS AND GOALS!

FLA TODAY BLOG


  • Florida Today Sports Editor, Lee Nessel Chronicles Her CrossFit Journey Here

WATCH THIS!

Button Generator link

  • ButtonGenerator.com
Blog powered by TypePad
Member since 07/2007