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Starting Strength Seminar
- Starting Strength Seminar
With Coach Mark Rippetoe March 26-28, 2010
TEAM FLORIDA-MELBOURNE
STRENGTH TRAINING AND OLYMPIC WEIGHTLIFTING FOR ALL LEVELS AND GOALS!
FLA TODAY BLOG
Florida Today Sports Editor, Lee Nessel Chronicles Her CrossFit Journey Here
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Don't have a caption entry, but does anyone else think this is probably the first time a Gold Gym's Vest (complete with iPod holder) had 25 lb plates strapped in with it?
Posted by: Q | October 23, 2009 at 10:14 AM
There once was a man named John LaChance.
Whose pull-ups could put you into a trance.
The WOD required more weight.
So on his chest he strapped plates.
But the vest really hindered his bell dance!
Nice pic John! So proud of you! Keep up the good work!
Posted by: Hardee Har Har | October 23, 2009 at 12:15 PM
Q....doubt it. Surprised the gold's gym vest could withstand the weight!
Posted by: Donna | October 23, 2009 at 12:26 PM
Crap! That was supposed to say "belly" dance in the last line! I totally screwed it up :-/
Posted by: Hardee Har Har | October 23, 2009 at 12:42 PM
No, I'm not a real suicide bomber... but I did stay at a Holiday nn express last night.
Posted by: Mike | October 23, 2009 at 03:37 PM
Nice weights John great job!!!
Posted by: Mark | October 23, 2009 at 10:46 PM
You're really gonna need a wonderbra for those.
Posted by: john heins | October 23, 2009 at 11:06 PM
"My mom said the life jacket you gave me wasn't enough so she game me this one."
Posted by: tRex | October 24, 2009 at 04:28 PM
For some reason this photo reminds me of what my jugs looked like after having my daughter..
Posted by: Bridget | October 24, 2009 at 05:23 PM
yeah, umm, Bridget, no one believes you...so we're gonna have to check. You understand, just trying to prove the truth and all.
Posted by: Jeremy F. | October 24, 2009 at 08:20 PM
I understand your search for the truth Jeremy, but they have since been reconstructed to not resemble National Geographic boobs anymore..
Posted by: Bridget | October 25, 2009 at 03:16 PM
AAAH! "Reconstructive surgery"...Perhaps the biggest bright spot in modern medical science! Now, if they would just come up with a better "food pyramid"
Posted by: Mike | October 25, 2009 at 07:56 PM
I'll have you know I spent many a teenage hour enjoying the fruits of National Geographic's labor. Those African tribeswomen are REAL women! To this day, flapjacks have a strange effect on me. It is, needless to say, an, uh, awkward explanation to have to make every time I visit IHOP.
Posted by: Jeremy F. | October 25, 2009 at 09:14 PM